By: Agustina Jorquera School’s here. Maybe you’re excited to see friends, maybe you’re dreading early mornings, or maybe it’s a mix of both. Either way, the first weeks of school usually come with curveballs: the class schedule you didn’t want, teachers...
By: Sarah Ahmad Perfectionism is a term we often hear tossed around casually: “I’m such a perfectionist,” or “I want everything to be perfect.” While this may seem harmless - desirable almost, clinical perfectionism can have a significant emotional, mental, and...
By: Jyotsna Makhijani As soon as a baby is born, we check if the baby is breathing to confirm life. When someone passes away, we verify it by checking whether they are no longer breathing. Breath marks both the beginning and the end of life — a simple, constant act...
By: Dr. Christine Sloss I am grateful that our society has moved to a more knowledgeable and compassionate stance toward mental health and neurodevelopmental challenges. We are more aware now of how various emotional, physical, social and cognitive differences...
By: Virginia Tsekova We often think of perfectionism as something that drives people to push themselves harder, aim higher, and never settle. But what if perfectionism isn’t just about you? What if it’s quietly affecting your relationships too? What the research...
By: Dr. Gibran Rodriguez It’s no secret that mental health is having a moment on social media, particularly TikTok and Instagram. Diagnoses like ADHD and autism are often talked about with candour and openness (something that, decades ago, would have been...
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