By Lynn Nguyen Whether you are watching TV, scrolling through social media or listening on a streaming service, it has been near impossible these past few months to use technology without encountering the words COVID-19 or Coronavirus. While it is important to keep...
By Dr. Jillian Glasgow I sit down to write this blog post as it is snowing outside in the middle of May, perhaps the perfect time to be writing about entering the paradox of the dialectic. It reminds me that winter is not quite done with us yet – one last hurrah...
By Dr. Leann Lapp and Laura Davidson Athletes of all sorts face a wide range of physiological, emotional and physical stressors impacting their overall performance and passion for their sport. Some of these stressors include injuries, performance slumps,...
In 2007, a boy in grade 9 was bullied at school for wearing a pink shirt. In response to this, David Shepherd and Travis Price, two of his school peers, began a protest by handing out pink shirts to the boys in their school. This kind and supportive act sparked Pink...
The human experience can be profoundly beautiful and meaningful, yet it inevitably involves moments of suffering. During times of pain and suffering, we often treat ourselves in a way we would never treat someone we love and respect. In fact, for many, being...
Adolescents meet increasing social demands as they age. They have to navigate relationships in the classroom, during community and extracurricular activities, within social media, and when gaming, Unfortunately, they frequently fear and sometimes...
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