By Dr. Christine Sloss and Laura Davidson We are aware that during this time of social distancing and being at home, children and adolescents are bored and isolated, and so are spending much more time than usual on technology. Technology is an important part of...
By Gibran Rodriguez de los Reyes Now that we are all several weeks into social distancing practices and mostly following stay at home recommendations, many couples residing together may admittedly be struggling with increasing irritability and tension towards one...
By Dr. Michele Locke In just a blink, the world changed. At the heart of this crisis, we are focused on protecting the most vulnerable. Physically, it is clear who meets that criteria. The news continues to highlight that MOST younger people do not have serious...
By Beheshta Taheri After several weeks of this global pandemic, you might find yourself particularly worn down, both physically and emotionally. If so, you are not alone. As evidenced by a new term circulating amidst mental health care professionals to describe this...
By Dr. Christine Klinkhoff The ongoing worldwide outbreak of COVID-19 is having a profound impact on people’s sense of safety and wellbeing. The uncertainty of our current situation is leaving many of us feeling anxious and looking for answers that simply do not exist...
By Michelle Lau, Dietetic InternReviewed by Alida Iacobellis MHSc RD There’s no doubt you’ve already started to see the impact of COVID-19 on your day-to-day routines. Mundane activities of daily living such as grocery shopping and mealtimes all of a sudden require...
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