Therapeutic Approaches
At Broadview Psychology, we care about providing comprehensive and creative programs that will meet the needs of our clients. We believe that effective treatment often requires multiple therapy modalities to target different goals, and as such, we offer a variety of services. Treatment at Broadview Psychology often extends beyond individual therapy and enables people to learn within families, partnerships, and groups. Treatment may also involve services from different providers within our team, including psychologists, social workers, psychotherapists, dieticians and behavioural coaches.
Click on the links below to learn more about the types of treatment we offer at Broadview Psychology.
Our Therapeutic Approaches
Dialectical Behaviour Therapy (DBT)
We offer comprehensive DBT to help clients of all ages, to accept & regulate their emotions, behaviour, and relationships so that they can build better lives. Our program offers individual, group, parent, family and couple therapy, as well as phone coaching, dietician counselling and behavioural support. We are the only clinic in Ontario that offers a complete DBT program for children and their caregivers.
Cognitive Behaviour Therapy (CBT)
We offer CBT individually as well as in groups. Cognitive Behaviour Therapy (CBT) is an extensively researched treatment that has shown its effectiveness in treating a wide range of issues, such as depression, anxiety, eating disorders, substance use disorders (addictions), and PTSD.
Acceptance And Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is an adaption from cognitive behavioral therapy that has now been tested in more than 50 randomized controlled trials. ACT is helpful to individuals suffering from depression, anxiety, and other mental health conditions, as well as to individuals coping with illness, pain, stress, and major life transitions.
Emotion-Focused Therapy (EFT)
Emotion-Focused Therapy (EFT) is an evidence-based treatment for depression, trauma, anxiety, abuse, marital or familial distress, and unresolved relationship issues. In EFT, emotions are viewed as providing information about our needs, values, and goals. As a result of past experiences, emotions may have been learned to be ignored or dismissed. The focus of EFT is to use therapeutic interventions to observe, experience, explore, understand, and transform emotional experience. Through EFT sessions clients learn how to connect with their feelings in a healthy and adaptive way.
