Individual Therapy

• We work with adults to provide support, resources, and treatment to deal with a range of mental health difficulties, traumas, addictions, relationship challenges, stressors and life transitions.
• We provide evidence based treatment for mood, anxiety, eating, trauma, substance use, and personality disorders (including Borderline Personality Disorder).

• We promote the resilience of children and adolescents by helping them build skills and resources needed to manage life challenges.
• We help children and youth learn to cope with and regulate their emotions and behavior.
• We help children and youth manage and reduce symptoms of depression, anxiety, post-traumatic stress disorder, depersonalization, school avoidance, ADHD, learning disabilities, eating disorders, addictions, adjustment disorders, and sleep difficulties.
• We help children and youth cope with and recover from trauma, adversity, losses, disruptions, family challenges, identity issues, life stressors and transitions.
• We strive to help youth become more responsible and independent, more thoughtful when making decisions, more competent in achieving goals, more secure in their identity, and more effective in their relationships.
• We work with children and youth in the context of their families. We aim to improve parenting skills, family functioning, and family relationships, which will improve the well-being of our child and adolescent clients.

Interested in learning more? Browse some of the types of therapy we offer at Broadview Psychology here:

• Dialectical Behaviour Therapy (DBT)
• Cognitive Behaviour Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Emotion-Focused Therapy (EFT)