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OCD Group

OCD Group

We are pleased to announce that we will be offering a virtual OCD skills group starting Monday, January 17th, 2022. If you are interested in registering please email intake@broadviewpsychology.com or phone 647-348-5140.

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Finding Mindfulness My Way

Finding Mindfulness My Way

By Olivia Provost-Walker (M.A.) When I first heard of the idea of mindfulness, an image of myself sitting on the ground, with my eyes closed, experiencing stillness and silence arose in my mind. This image, peaceful as it looked, was very unfamiliar and though I was...

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Finding Little Pleasures in the Here and Now

Finding Little Pleasures in the Here and Now

By Alanna Singer, M.A. It’s that time of year again.. it’s starting to cool down, the days are getting shorter, and in the midst of our ever-mercurial weather, I have found myself feeling tired and sluggish, wishing time away until the winter break… “I only need to...

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This Midterm Season, PLEASE Look After Yourself

This Midterm Season, PLEASE Look After Yourself

By Gibran Rodriguez (M.A.) With the brisk weather of October, the changing colour of leaves, and the smell of pumpkin spice inside your local coffee shop, comes the reminder for many students that midterms are around the corner. This period can be pretty stressful,...

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