Family & Couple Therapy

Family & Couple Therapy

• We facilitate family therapy with people of all ages to assist in communicating, problem-solving, coping with stress, managing mental health issues, and relating more effectively together.
• We work with couples to help them cope with relationship stressors, transitions, and mental health issues, and to strengthen their relationship through work on communication, conflict resolution, trust, vulnerability, forgiveness, and intimacy.

Parenting Support

• We work with parents to offer support, resources, strategies, and advice about parenting.
• We help parents to take care of themselves, cope with their emotions, and deal with their own mental health challenges so that they are able to parent their children more effectively.
• We help mothers cope with postpartum depression, anxiety, and stress.
• We offer education groups for parents of children, adolescents and young adults who have mental health issues.